শনিবার, ৬ এপ্রিল, ২০১৩

Healthy Chinese , Pad Thai , Vietnamese Cooking class For group $30~$65 -- Portland OR

Healthy Cooking Workshop and Summer Cooking Camp?????????

Class Objective???:
Base upon class design, students are able to find food sources in local area, cook delicious dish, and learn cooking skills as well as knowing two benefits:
1. Healthy diet: this special design of high protein, fiber, vitamin and low fat recipe contains balanced and sufficient calories to meet our daily needs and give people good health.
2. 1-2-3 Simple procedures to prepare Healthy dish: once people learn, they can cook a wonderful dish in 30 minutes for their lunch/dinner.

Class Description????: This class covers learning knife skill along with cooking techniques, learning each ingredient, cooking procedure and seasonings of Healthy food, as well as how to find available resources for cooking supplies. Through watching cooking demonstration, students will quickly learn healthy nutritional and delicious dishes.

(Class B200)
Cooking class for individual adult:
Class Time:Monday, or Wednesday or Thursday, or Friday, or Saturday. 5:00p.m.~7:05p.m.
This class about 120 minutes for $45~$65 (per student/ each section) included cooking material . We will start learning knife skill along with cooking tips , learning each ingredient and cooking procedure. Then students will practice cooking skills for about 45mintues. For the rest of the time, we enjoy wonderful dish serve with rice, juice, salad and ice cream.

(Class B300) Cooking Class for Group :
**Kids Group 7~11 year old: $30/per student/ each section.
**Teen Group 12~18 year old: $47/per student/ each section.
**Family Group:$37/per student/ each section.
**Register by group, minimum 3 people.
There are two sections:
Section (1) 10:30am~1:30pm or
Section (2) 4:30pm~7:30pm .
We will start learning knife skill along with cooking tips. Then we will practice cooking skills, learning Chinese, have fun in class. At the end, we will enjoy wonderful dish serve with rice, juice , salad and ice cream.

Recipes????
# A002 Beef with Oyster sauce ????($45/per student)
# A004 Kung Pao Chicken ????($45/per student)
# A006 Sweet Sour Chicken ???. ($45/per student)
# A008 Beef with Chili SA-TE sauce ????. ($45/per student)
# A009 Ant On the Tree ????($55/per student)
# A010 Chinese Noodle ???? ($55/per student)
# A011 Snow Cones ?? ($55/per student)
# A012 Pad Thai ???? ($55/per student)
# A013 Sushi roll ??? ($55/per student)
# A014 Vietnam salad roll ????? ($65/per student)
# A015 Dumpling ?? ($65/per student)
And More....over 500 unique recipes. ??500???????.

Discount:
We have discount rate for group (more than 6 people).
**Pay cash only in the beginning of every class.

Please e-mail me to check schedule and Recipes you like to cook.

Professional Experience and Education:
Since I was a child, I was well trained and learned cooking skills from my mother. She is a good cook because she selected ingredients very carefully and made special taste for each dish. For instance she showed me how to distinguish between fresh and spoiled vegetables, seafood, and meats. She also taught me about nutrition. For example fish has abundance protein and omega-3fatty acids, which build up muscle and healthy circulation. Therefore, people who eat fish daily can reduce cholesterol level and heart disease.
In 1994, I took a cooking course at Gourmet Cooking School . The instructor was a famous cook and creatively prepared for each dish. Through this cooking course, I learned how to create new recipes and decorate dishes for special events.
I enjoy eating and cooking; they are an important part of my life. For the reason of knowing more about food nutrition and how the food influences our body's function, I took Body Structure, Growth and Development and Nutrition Health Care Courses at Technical College . This formal education gave me the knowledge of balanced nutrition.

Work Experience:

Chinese cooking class for adult.

Chinese Summer Cooking Camp for Kids Group/ Teen Group/ Family Group (register by group).

Degree:

Bachelor Degree,UW Washington State.

Certificate for Chinese Cooking, Gourmet Cooking School.

Source: http://portland.wweek.com/Classes/healthy-chinese-pad-thai-vietnamese-cooking-class-for-group-3065-portland-or/6247763

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